Testimonials

My clients succeeding is my biggest goal. Here you will hear back from actual clients of mine. True testaments of what you can achieve when training through my programs. 

"Working out with Alisha is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Alisha is completely in tune with my goals, and pushes me to meet them. She is very creative in progressing sessions, making them fun and challenging at the same time. And no two sessions are ever the same!"

- Michael Wiens 

 

'I’ve been training with Alisha for about 3 years now. I’ve had previous trainers at other gyms before meeting Alisha, and there’s a reason I continue to come back training with her! She knows what she’s doing and she keeps me in check when I start to lose my form during sets. She even messages me prior to our session and asks me what I want to train today. Her energy keeps me pushing through my workouts and I leave our session feeling like I got a great sweat on! The best part is we’ve built a friendship over the years, and I don’t ever feel like it’s a chore to go to my workouts because we actually just have a good time! I’ve never been stronger and more confident with my body before meeting Alisha, and I promise no one will be disappointed in her work."

   - Kristine Lamontagne

"I have the pleasure having Alisha as my coach for the past few months.  Each session is challenging, motivating and a whole lotta fun!  Alisha will work with you in creating a plan to achieve your fitness goal whether you’re a beginner, intermediate or advanced level. She creates a positive environment with her down to earth, go getter attitude supporting you to execute your goals. She provides clear instructions on correct technique and form and offers numerous variations of an exercise to ensure you are challenged to maximize your gains.  Alisha provides you with the means for success and has shown she is available for you when needed. It’s exciting to work out with Alisha and feel blessed to have her as my coach."
   - Sam Short

"I have been training with Alisha since May 4th 2021 and it is the greatest thing I have ever done. I have lost 23 lbs, been able to fit into clothing I haven’t been able to wear since high school. I feel more confidence every single day and happier in my skin. Alisha has been able to keep me motivated, doesn’t give up on me and pushes me to do more. She is an amazing trainer and person, I wouldn’t be where I am today without her."
   - Shania Cassidy

'I've been training with Alisha for 3 months. In that process I have learnt multiple exercises, how to provide healthy meals, not only for myself but my four children and just an all over healthy lifestyle. I have lost 16lbs and 5 inches from my waist! I have developed energy to keep up with children  and my husband :). Alisha has been an inspiration to me and a godsend to my family. She has reminded me why exercise is so important and fun!"
   - Gloria Johnson

If you have been one of my clients over the years and have not sent over a testimonial or photos already, please do!! I would love to share your success story too!