I am currently training at Team You HQ in Stoney Creek, ON. TeamYou HQ is a new unique, upbeat gym that is fully loaded with a diverse selection of premium fitness equipment to cater to the needs and goals of fitness enthusiasts, sports performance athletes, and the competing bodybuilder.
HQ also features many amenities, including an exclusive physiotherapy room, change rooms with lockers and showers, key fob entry, FREE massage chairs, shake bar, and supplements. Team You HQ was founded by Vaughn Vanderham and Tyler Okowinsky (IFBB Pro)
